Juan Castaneda

Personal Trainer

 My name is Juan Castañeda and my mission is to change

lives thru sports and fitness. Despite where you are in fitness, whether a beginner or advanced athlete, I will provide you with cutting-edge customized programming that will work for you.

My experience as a multisport athlete spans over 10 years. I

have participated in numerous races; including Speed

Skating,Cycling,Triathlon, Marathon and Ironman. During this time, not only have I become an experienced and knowledgeable multisport athlete, unconventional training

modalities and recovery, strength & Conditioning mixed with energy system training based on individual distance performance profiles. I realized that I wanted to share with

others that knowledge. I look forward to learning about what

motivates you to train and help you become an even better

athlete. I strives to change the lives of those ready to

experience their personal evolution through an extensive

variety of wellness training. From fitness novices to world-

class athletes and competitors, my approach to designing

clients program is based on the philosophy of making them

move better and more efficient, so they can perform better and reach their full potential.